IFBB ПРАВИЛА - ещё раз о нормативах у «классиков»

IFBB ПРАВИЛА - ещё раз о нормативах у «классиков»

IFBB ПРАВИЛА - ещё раз о нормативах у «классиков»


IFBB: Classic Bodybuilding (Amateur) vs Classic Bodybuilding (Elite PRO) vs Classic Physique (Amateur) vs Games Classic Bodybuilding (Amateur).

Classic Bodybuilding (Amateur):
1. Up to & incl. 168 cm Max Weight [kg] = (Height [cm] – 100) + 0 [kg] (без изменений)
2. Up to & incl. 171 cm Max Weight [kg] = (Height [cm] – 100) + 2 [kg] (без изменений)
3. Up to & incl. 175 cm Max Weight [kg] = (Height [cm] -100) + 4 [kg] (без изменений)
4. Up to & incl. 180 cm Max Weight [kg] = (Height [cm] -100) + 7 [kg] (было 6)
5. Over 180 cm:
a) over 180 cm up to & incl. 190 cm:
Max Weight [kg] = (Height [cm] -100) + 9 [kg] (было 8)
b) over 190 cm up to & incl. 198 cm:
Max Weight [kg] = (Height [cm] – 100) + 11 [kg] (было 9)
c) over 198 cm:
Max Weight [kg] = (Height [cm] – 100) + 13 [kg] (было 10)
 
Games Classic Bodybuilding (Amateur):
1. Up to & incl. 162 cm Max Weight [kg] = (Height [cm] – 100) – 2 [kg]
2. Up to & incl. 165 cm Max Weight [kg] = (Height [cm] – 100) – 1 [kg]
3. Up to & incl. 168 cm Max Weight [kg] = (Height [cm] – 100) + 0 [kg]
4. Up to & incl. 171 cm Max Weight [kg] = (Height [cm] – 100) + 1 [kg]
5. Up to & incl. 175 cm Max Weight [kg] = (Height [cm] – 100) + 2 [kg]
6. Up to & incl. 180 cm Max Weight [kg] = (Height [cm] – 100) + 3 [kg]
7. Up to & incl. 188 cm Max Weight [kg] = (Height [cm] – 100) + 4 [kg]
8. Up to & incl. 196 cm Max Weight [kg] = (Height [cm] – 100) + 5 [kg]
9. Over 196 cm Max Weight [kg] = (Height [cm] – 100) + 6 [kg]
 
Classic Bodybuilding (Elite PRO):
1. Up to & incl. 168 cm Max Weight [kg] = (Height [cm] – 100) + 4 [kg] 
2. Up to & incl. 171 cm Max Weight [kg] = (Height [cm] – 100) + 6 [kg] 
3. Up to & incl. 175 cm Max Weight [kg] = (Height [cm] -100) + 8 [kg] 
4. Up to & incl. 180 cm Max Weight [kg] = (Height [cm] -100) + 11 [kg] 
5. Over 180 cm: 
a) over 180 cm up to & incl. 190 cm: 
Max Weight [kg] = (Height [cm] -100) + 13 [kg] 
b) over 190 cm up to & incl. 198 cm: 
Max Weight [kg] = (Height [cm] – 100) + 15 [kg] 
c) over 198 cm: 
Max Weight [kg] = (Height [cm] – 100) + 17 [kg]
 
Classic Physique (Amateur):
1. Up to & incl. 168 cm Max Weight [kg] = (Height [cm] – 100) + 4 [kg] 
2. Up to & incl. 171 cm Max Weight [kg] = (Height [cm] – 100) + 6 [kg] 
3. Up to & incl. 175 cm Max Weight [kg] = (Height [cm] -100) + 8 [kg] 
4. Up to & incl. 180 cm Max Weight [kg] = (Height [cm] -100) + 11 [kg] 
5. Over 180 cm: 
a) over 180 cm up to & incl. 190 cm: 
Max Weight [kg] = (Height [cm] -100) + 13 [kg] 
b) over 190 cm up to & incl. 198 cm: 
Max Weight [kg] = (Height [cm] – 100) + 15 [kg] 
c) over 198 cm: 

Обсуждение статьи:

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